Is it the Cold or the Flu?

Is it a Cold or the Flu?

WHAT’S THE SAME:

Both colds and the flu come from respiratory tract infections in your nose, sinuses and throat.

Cold

Symptoms that build over 48 hours
Runny nose, watery eyes
Stuffy nose and congestion
Sneezing and coughing
Symptoms may last 3-10 days

Flu

Fast onset of symptoms (especially fever and chills)
Fever and chills
Body aches and pains
Weakness and fatigue
Symptoms may last hours or days up to a week and may linger for up to 3 weeks

Symptoms can be similar, so keep an eye on what's bothering you most

HOW TO GET RELIEF

It might be hard to believe: but those aggravating and uncomfortable symptoms you’re experiencing from a cold or the flu are part of your body’s natural healing process. With each day that passes, your immune system is working hard to fight off the virus, so you can get better.

Both colds and the flu require lots of rest, fluids and time. It’s best to let the virus run its course. In the meantime, there are some extra things you can do to feel better and experience that relief you’ve been craving. Here’s how: