Everyone may have a restless night once in a while, but when you live with sleeplessness due to pain or other factors, sleep can seem like a luxury. Thankfully, there are a number of things you can do to help you sleep more.
We’ve worked with sleep experts to develop a one-stop shop for tips and tools. Introducing the TYLENOL® Sleep Centre.
What you’ll find in the Sleep Centre:
- Information on sleeplessness due to pain or other factors
- Tips for syncing your body’s internal clock
- Insightful gadgets and apps to help you tackle your sleeplessness
- Help with developing a smarter schedule and setting sleep goals
You’re a few clicks away from starting a new sleep routine that can help you get the rest you’ve been looking for.